Acne and Your Digestive System

The digestive systems is the place your body breaks down food, turning the whole pieces into smaller components that provide a specific function in the digestive process. Amino acids, fatty acids, sugars, and glycerin: each of these needs to be broken down so that it can be transported by the blood stream to the parts of the body that need that particular nutrient. Your digestive system must work properly in order for the rest of your body to get the power it needs to do what it has to do. In fact, many skin disorders are the direct result of the digestive system failing to do its job properly. Sluggish digestive systems can be faulted for: eczema, boils, acne, even body odor.

Your personal health depends on your digestive system being up to par on the task it needs to perform. If your digestive system fails to do its job then you will find that you are overly tired and feel particularly stressed. You can also see other problems arise such as toxins being introduced to the skin, which can lead to skin disease. Other systems in the body can also be affected which could ultimately lead to the entire human body being destroyed.

Your digestive system can be thrown off balance by a lack of hydrochloric acid, which is a core component of the digestive process. Here are a few things that might effect the level of hydrochloric acid in the stomach:

1) Excessive consumption of junk food
2) Failure to absorb enough good nutrients.
3) Excessive amounts of sugar and fats in your diet.
4) Hypothyroidism.
5) Adrenal gland issues.

Hydrochloric acid depletion can result in many serious complications. Among these are: adult acne, other more serious skin diseases, arthritis, excessive fatigue, muscle cramps, and skin allergies.

Long term exposure to antibiotics is another contributing factor to the dwindling levels of hydrochloric acid in the body. The body's immune system can simply no longer fight off the acne as a result of the problems with the body's digestive system. Since skin is the largest organ in the human body, it is also the one that takes the greatest amount of abuse. When toxins and impurities are traveling from the inside out, they often make their way through the skin.

Antibiotics are typically prescribed to fight off minor and some less than minor outbreaks and conditions. Over time the body develops a resistance to the antibiotics and they are no longer a viable treatment option as a result of this new immunity. It is important to watch for signs that a particular antibiotic may no longer be effective for you and keep your doctor informed.

Studies have been conducted that conclusively prove that nutrition is a vital tool in the fight against acne. A balance diet will help prevent outbreaks from occurring while also helping to contain current outbreaks so that they do not spread. Here are three processes that must occur in a healthy digestive system:

1) Appropriation of nutrients
2) Nutrients must be processed and sent on their merry way.
3) Elimination. What goes in, must come out.

Learn more. Read about the relationship between acne and your diet.